LAAFB Health Promotion
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LA AFB FAMILY! Want to Lose weight? Get Stronger? Our mission is to guide YOU to a healthier life. Can't wait to meet you and see how I can help!
09/07/2022
09/07/2022
attitude > thought > behavior > action > result
04/04/2022
03/28/2022
Last week Health Promotion teamed up with the 61st MDS Booster Club and had a chili cook off to celebrate National Nutrition Month!
This year, National Nutrition Month celebrates a world of flavors.
Celebrating flavors from cultures around the world is a tasty way to nourish ourselves and appreciate our diversity. We are all unique with different bodies, goals, backgrounds and tastes!
01/04/2022
Research shows that 80% of New Year's resolutions fail by the beginning of February. This year, set SMART goals, not resolutions. SMART goals are specific, measurable, achievable, relevant, and time bound.
This New Year's Set Goals, Not Resolutions How can you turn your New Year's resolutions into goals? Read these tips and celebrate your wins.
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200 N Douglas Street
El Segundo, CA
90245
