Diabetes Army

A lot of people with type 2 diabetes and prediabetes feel stuck.

They wake up every day thinking, “This can’t be how the rest of my life is going to look.”

High blood sugar.
Weight that won’t move.
Low energy.
Frustration.
Fear about what the future might hold.

The hardest part? When you’re in the middle of it, it’s difficult to see the sunshine ahead.

Today I’m standing at the beach surrounded by sunshine, but I remember a time when I couldn’t see any of it.

I was 473 pounds.
I was taking over 7,000 units of insulin every month.
I felt trapped by my health.

Today I’m down 175 pounds, off insulin, and living proof that change is possible.

No matter where you are right now, don’t give up on yourself.

If you’re struggling with type 2 diabetes, prediabetes, weight loss, or blood sugar control and want some help, send me a DM.

I answer every message personally.

DM me the word “HELP” and let’s talk.

There’s a reason you’re not doing this today. Instead of just saying hey this is cool. Ask yourself why am I not?
I have helped hundreds of people with their type two diabetes. DM me to find out how.

One of Edmonton’s biggest health problems is also one of its least talked about: diabetes and prediabetes. While the conversation is almost nonexistent in the media, at work, or among friends and family, thousands of people are affected—and many don’t even know it.

Yet it’s one of the biggest health problems facing Edmonton, Alberta, and Canada as a whole.

The craziest part?

The most common symptom of prediabetes is no symptoms at all.

People assume they would know if something was wrong, but many don’t find out until they’ve already crossed the line into type 2 diabetes.

As a general guideline:

Normal A1C: Under 5.5

Prediabetes: 5.5 - 6.4

Type 2 Diabetes: 6.5 and above

I lost 175 pounds and got off over 7,000 units of insulin per month, and now I’m making it my mission to help others avoid the same path I went down.

That’s why I’m excited to announce that I’m officially expanding my wellness coaching company across Canada.

If you’re in Edmonton, Alberta, or anywhere in Canada and want to know where you stand with your blood sugar, send me a DM.

I answer every message personally.

Just message me the word HELP and let’s talk.

Normally, on Saturday, I am checking in with my accountability partner, and he’s a bit of a terminator.
Actually, that is true. I check in with Arnold every Saturday and he usually chirps at me about my health journey lol.
My goal this year is to drop 50 pounds I’m down 15 of those. Arnold knows the goal but he told me we need to drop 100 as nothing is ever enough with him and that’s why I love him. He constantly pushes me outside of my boundaries.
Now we are talking about doing something in the type two diabetes space as he is obviously very involved with fitness, health and longevity.
So no check in this Saturday as I’m in Canada creating awareness on type two diabetes in a country that badly needs it, but I know next Saturday when I check in, I better have some results.
And the terminator voice sits in the back of my head every time I think about slacking off lol
I have now opened up my wellness company to Canada so if you need help with you can DM me. I DM everyone back.
Now go find your terminator who will hold you accountable and support you and get healthy. Let’s make reversing type two diabetes, cool!