Creating Balance 108
I'm a Master Certified Mindset & Performance Success Coach. My focus is teens/young adults in entertainment, sports & high academics areas.
With early voting underway, and many young voters going to the poles for the first time, I thought this was a good time to replay this video.
Making sure that your candidates align with your personal values and beliefs is important, and sometimes harder to identify than you think. Hopefully this helps clarify your values.
Happy voting!✅
Grief is something we all experience in life, and it looks and feels different for everyone.
One of the most important things to remember is that grief isn’t linear. Be patient with yourself. You don't have to ‘move on’ or ‘get over it.’ Grief is part of healing. It’s also ok to feel happiness and love during your journey of healing. All of that is normal and you shouldn’t feel guilty about it!
Don't be afraid to talk to trusted people for support. Sharing what you're going through can help you process your grief.
Most importantly, give yourself time and grace. Healing has no expiration and often comes in waves and also when you least expect it. Your grief is valid, and in time, you WILL find your way through it if you allow yourself to process it.
This is dedicated to all of us who have been through so much and still keep going!
08/28/2024
I want to thank Stellar Edge for having me do a sound bath at their office today! I love introducing people to the amazing relaxation that a sound bath can give! (And what cool bosses to do this for everyone!)
Seriously, if you need a great marketing agency, Stellar Edge is the place to go! Small Business, Female Owned, and KICK ASS Service!! Check them out!! (Tell them Creating Balance 108 sent ya!)🥰
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