Kara Bolling LCSWC

Magic is real. ❤️ Kara

I bet many postpartum bodies also p*e a little too - while running, jumping, or just walking around. Is this diagnosable? Probably. Is there a solution for this? Oh I know there is. Is this a problem? That depends on your point of view. Do I have to focus my precious energy on solving this problem? That is absolutely my choice.

Birthing a baby/babies inevitably changes a body, and we who have birthed don’t get to choose how our bodies will be changed by it. That can feel sad and scary and infuriating. But however it feels to you, you have done nothing wrong and your body is not wrong.

Please, don’t punish yourself. Instead, please find a way to choose joy. Run, jump, and walk if it brings you joy. Exercise, have s*x, be a boss. This is your one life. So what if you p*e a little?

If tech therapy companies can allow therapists to text with their clients no matter which state the client is in, then any therapist can ethically and virtually treat clients across states. The SW Interstate Compact is open for public comment. [linkinbio]

Posted • is moving closer to more license mobility. The interstate compact for social work licensure draft legislation is now available for review & public comment. Learn more and weigh in at https://bit.ly/3yraq1T or at link in bio!⁠
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❤️ Kara

Taking parental leave means saying goodbye to your clients. Even if you plan to return! There are many reasons to make a "termination" plan with your clients, even if you plan to return. More in the book. ❤️ Kara

Follow, like, and share over at .in.action! ❤️Kara