Bamboo Garden Wellness Center

June is for Joy

June. We just passed Memorial Day which is considered to be the official beginning of summer but June seems to have that launchpad effect where we are moving forward with vacation plans and not having any school to go to and even travel abroad.

I find this month to be really exciting with the possibilities now that spring is in full gear and we're just about to turn the corner into the summer and where I live that includes a lot of time at the beach on the sun and appreciating the joy that our own inner freedom can bring to us.

One of the great Saints, Paramhansa Yogananda, said that happiness is a choice. So, as you are jumping for joy this June, add a little inspiration to your day that causes you to shift into joy and feelings of gratitude for what we have and the abundance that the coming Summer represents.

Expand to Collapse

In integral health we are always concerned with getting to the root cause of any life challenge whether it's physical or something else. The work is always to help the individual to expand their awareness of their own inner tools that help them to achieve health on every level.

When integral health embodies the essence of the mind, body, and spirit it necessarily asks the person to expand in ways that the average person may not fully recognize because of the true spiritual nature of the whole human being.

That type of integral expanding actually collapses the idea that one is separate from what they seek and ultimately empowers that person by dissolving the barriers to health and Wellness.

Click https://lightnews.org/expand-to-collapse/ for the full BLOG and deeper explanation