Yoga Beta

You can do anything, but not everything 😢 somedays i SUPER miss climbing…

Here is something that I say after every class I teach. Truthfully because I have a need to hear it and I figure others do to….

“Remember that you make a difference by being here. This experience is what it is because you are here each and everyone one of you. Never forget this. Be grateful for those who are here sharing in this experience with you and know that together you make it what it is.”

I think it’s revenant to every experience and I enjoy the reminder.

Big love,
AK

Back in the gym n feeling GOOD

I’ve been working with an awesome personal trainer .dimicelli If you’re looking to for someone to help you build strength, loose lbs, or just move n feel better he is you’re guy. I promise you he is AMAZING at what he does…

Rocking .33 gloves n socks. They’re local SD, super sweet folks and well made products 👌🏼

Contact = Stability

Connect and be true to yourself and you’ll feel stable and grounded in your choices.

If that’s too introspective, well then spread your fingers when you do hand balancing.

Or maybe both 😘

📸: The talented