Self Study

Come breath with me, Mondays 4pm at

BREATH + BODY is a space for exploring the connection with the body through the breath through guided breath patterns + somatic practices.

More details + link to sign up on the events page 🔗

Mondays, 4PM | BREATH + BODY with at

Almost 2 years ago, I went to Sojourn for my first in person breathwork class. I discovered breathwork during quarantine + practiced online with a few facilitators. It was so expansive (and scary) for me to be in my body in this way. When I booked my class at Sojourn I was in a place of needing deep nourishment, connection + care. was my teacher + guided me not only on a journey through the breath that I deeply needed, but also helped me discover how to take up more space, feel deeper, release + trust myself.

Nearly 2 years later I’ve experienced, released + learned so much in relation to my breath. But the foundation + truth of what returns + remains is the that the breath is a bridge between the way the body experiences healing + pleasure. It brings us into the present moment. And it holds us in reverence to our truest + most authentic expressions of self.

Sojourn was the first place I truly found my relationship with my breath. What an honor to be invited in to guide weekly what it is to breath intentionally + with agency. And I’m excited to return to this space frequently to experience, express, explore + breathe with you.

About the class:

Breath + Body is practice rooted in curiosity, self-study, and embodied awareness. This is not your typical breathwork class. Instead, Euni guides the exploration of different breath patterns and subtle somatic movement to support discovery and deeper lived experience in the body.
This class invites a transition from “the work” into “the pleasure”, expanding our capacity to listen, feel, and respond with agency and authenticity. Expect a spacious, inquiry-based practice that honors the layered nature of healing and supports a more intimate relationship with your breath, body, and inner knowing.

We will begin each class with setting the foundation for that days container, moving through the guided practice, and ending with space for self meditation and reflection.

All are welcome. All you need is your body + your breath.

Details on the site to join us starting Monday, January 5th at 4PM

Friday, December 19th I'll be hosting BREATH FOR PLEASURE at . Join me for a guided exploration and discover of embodying feeling, pleasure + play through the breath.

Details and tickets linked in bio.

Wishing you a beautiful day that reveals all the people, experiences, and moments that are worth celebrating + feeling gratitude to receive in this lifetime.