Kristeen Barth

🔸Taking a leap
🔸Defining success on your terms
🔸Shifting from ego to soul

I had a great time as a guest on Vanessa Crues' Discovering Your Brilliance podcast.

Give it a listen. Give it a like. Give it a share.

I hope it inspires you to go after what you want in your life.

https://youtu.be/Tff4R6snw8U?si=qOR3GQKXC4WOdqFO

Discovering Your Brilliance Ep 4 w Kristeen Barth In this week's episode I speak with Kristeen Barth. Kristeen is a Career and Leadership Coach and Mentor dedicated to helping individuals and teams foster a ...

This came up for me during my meditation this morning.

How can I make this easy?

It also ties back to the Ten Percent Happier podcast episode with Abby Wambach that I was listening to last week. Abby talked about this common link athletes (and I think many of us) have between self-esteem and suffering. The more you suffer, the better you feel about yourself.

That's messed up...isn't it?! And I know for me it rings true, which really hit home.

If I do all the things, and maybe even the hard way, all by myself, then I can feel proud of myself.

If it's easy, I can't feel good about myself for doing it.

So, what can you do today, this week, to make something in your life easy?