Dr. Allen Bittaker

Our commitment to what we are becoming purifies everything that is not

When you watch your thinking mind, where are you watching from?

Ever date the same partner with a different Social Security number? 🤦‍♂️⁣
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Or have the same patterns showing up in your current relationship as you had in your last?⁣
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Dealing with the same “pain patterns”, “problem areas” and “cycles of stress” ?⁣
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This is called being stuck..⁣
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When you’re stuck in your life, your also stuck in your body. ⁣
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Crazy right!?!? ⁣
It’s common sense that our bodies respond to LIFE (stress or joy)⁣
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And sometimes it’s mind blowing to realize that LIFE also responds to our bodies and how we are holding stress or expressing joy. 🤯⁣
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This is relevant because healing healing your body will help things in your life!! and vise versa. ⁣
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Imagine addressing both 🔥⁣
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We are all dealing with some level of stuckness..⁣
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This is a critical part of Transformation process and gaining wisdom from life! ⁣
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Being Stuck is the bridge between discovering your “problem” and claiming your power!⁣
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Because when you are stuck in a pattern, IT has power over you..⁣
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So how can we break through the patterns that are controlling our life? ⁣
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This can be a challenge. ⁣
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It requires CLAIMING MORE energy and a new way of being!✨⁣
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It will likely require coming to terms with yourself and moving into the sadness/rage that this pattern has created in your body/ life.⁣
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It might require feeling the stuckness fully. Acknowledging and expressing it!⁣
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Then.. ⁣
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Claiming more energy and a new way of being!⁣ Reclaiming your POWER⚡️
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My mentor says, “When you shine light on what is present, it will organically shift into something new.”⁣
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And we all know that what you resist will persist.. ⁣
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Sooooo acknowledge your breakdowns so you can break through!! ⁣⚡️
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Good luck and holla at me if you need some help 😉