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Free 20-Minute Fusion of Power Yoga & Primal Movement | Official BODi LAVA Sample Workout

06/29/2024

I often film when I have been delaying an exercise. The illusion that someone is watching improves my performance.

I have been putting off the demo for Body Lava for sometime now so I figured F&% # it and let's do it live anyone wanna join.

I am not the target market for this workout. I am muscular and not very flexible and a 51 Yr old male.

But I am excited for what its can do for a guy like me!

Hey if I survive then maybe you can too?!?!

Free 20-Minute Fusion of Power Yoga & Primal Movement | Official BODi LAVA Sample Workout This non-stop workout blends classic yoga flows, powerful primal movements and cardio intervals to deliver the perfect workout, in just 20 minutes. This is j...