Studio Surrender

We are so excited to announce a few updates to the offerings at Studio Surrender:

🗓️ Beginning Monday, May 18, The Original Series 26 & 2 class is now available Monday through Thursday 9:15 - 10:45.

🕰️ 60-Minute Original Series Classes coming soon! A powerful and accessible version of the classic 26 & 2 sequence is designed to fit more easily into your schedule while still delivering the incredible benefits of the practice.

🔥 Fire & Ice packages available now. An invigorating combination of Cold Plunge, and Infrared Sauna designed to awaken the body, regulate the nervous system, and build resilience.

🤍 Rest & Restore packages available now. A deeply calming and restorative experience focused on relaxation, recovery, nervous system support, and intentional rest.

Visit us online to explore packages and book your next service or class with us: https://studiosurrender.me/