LeverEdge Chiropractic

🇺🇸 Memorial Day MURPH 🇺🇸

One of the most meaningful (and challenging) workouts of the year.

Murph is a classic:
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

It’s a workout done across the country on Memorial Day to honor those who have served—and it’s something special to be a part of.

🗓 Monday, May 25th
⏰ Starting at 10:00 AM

And this year, we’re leveling things up…

🔥 ** Smokeshow BBQ will be on site after the workout ** 🔥
If you know, you know. This alone is worth showing up for.

We’ll be hanging out after, refueling, and enjoying the day together with:
🍖 Smokeshow BBQ
🍻 Drinks (alcoholic + non-alcoholic)

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Now, if you’re thinking, “there’s no way I can do all that…”

Don’t worry—this event is built to be **scalable for all levels.**

👉 Partner up and split the workout
👉 Use bands for assistance
👉 Choose from multiple regression options

The goal isn’t to suffer alone—it’s to show up, challenge yourself, and be part of the experience.

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**Logistics:**
We’ll run multiple heats to keep things moving smoothly.

* First heat starts at 10:00 AM
* Additional heats will follow
* If your heat is later than 11:00 AM, we’ll reach out so you can plan your arrival
* Cost is $30, which includes limited edition swag and your workout entry

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**Open to Everyone:**
You do **not** have to be a member of our gym to sign up and participate.

Family and friends are also welcome to come cheer you on and hang out for the after party.

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This is one of the best days of the year at the gym—great workout, great people, and great food.

Click the link below, fill out your info, and we’ll get you signed up 👇

https://visit.leveredgechiro.com/murph