Sarah Elizabeth

Sarah Elizabeth

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Personal trainer working for the CSRA!

Photos from Sarah Elizabeth's post 12/25/2025

MERRY MERRY CHRISTMAS!!! 🎄🎁
Are you looking to start your new year fitness goal off with a BANG? What about with a huge discount?

It’s not too late to lock in this offer for yourself, a family member or a friend! DM me for more details, questions or totals for pricing! Military discount can be applied on top of this offer too!

Swipe through to see a few videos and pictures of what training with me is like! Share this with your friends and family! Follow my pages and YouTube channel for more content, linktree in bio!

Pictures & videos📸 all done by my talented friend

12/17/2025

Never a dull moment in the gym with these two😅

Show some love to the newest YT video! Back & Biceps w/ a little lower core!
This just a teaser trailer, full video available on my channel! Follow the link in my bio!! Like and subscribe for more!

12/01/2025

If it is important to you, you will find a way.
If not, you’ll find an excuse.

It’s one of the simplest truths in life, yet one of the hardest for people to accept. We often say we want something, better health, better relationships, more peace, more success,but the moment it requires discipline, time, effort, or sacrifice, many start searching for excuses instead of solutions.

When something truly matters to you, you don’t wait for the “perfect time.” You don’t wait for motivation. You don’t wait for everything to align. You create your own momentum. You make space in your schedule. You push yourself on the days you don’t feel like it. You show up even when it’s uncomfortable. Because deep down, you know it’s worth it.

But when something isn’t a priority, suddenly everything becomes a reason to delay it.
“I’m too tired.”
“I’m too busy.”
“Maybe next week.”
“I’ll start when things calm down.”
Excuses become easier than effort, and comfort becomes more appealing than commitment.

The truth is: effort reveals your priorities more than words ever will.
If someone wants you in their life, they’ll find a way to keep you there.
If you want to grow, you’ll find a way to move forward.
If you want to change your life, you’ll find a way to break old habits.
If you want something badly enough, you’ll fight for it.

So stop listening to the excuses that hold you back.
Stop letting fear and doubt talk you out of what you deserve.
Stop convincing yourself that you can’t, when deep down you know you can.

Your future is shaped by what you prioritize today.
If it really matters, make room for it.
Make time for it.
Work for it.
And watch how everything in your life begins to shift.

Because the truth is simple:
Where there is intention, there is action.
And where there is action, there is always a way. 💯✨

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Telephone

Address


281 Settlement Road Suite 1
Evans, GA
30809

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 12:00