Wisdom Within

Sharing this here in case anybody else is feeling the pull of the daily grind!

When life takes your lemons… …don’t continue trying to make lemonade Don’t get it? I will explain. This morning, I found myself worried about money. Mainly about having enough of it to go around. I’m not extravagan…

Writing again! (and again and again and again)...hoping you all can relate to the act of letting everything go. Check out my other blog posts and if there are topics that interest you and you want to hear from me, let me know. XOXO

Let it all go. We are just getting to the end of the current eclipse season but possibly still feeling the effects of our moon mother’s shifting. Mercury retrograde is upon us as well. I am a novice when it comes…

Writing about my favorite topic feels fairly easy. I love to explore the different qualities and capabilities of the container of Yoga Nidra. In my newest blog, I write about how one particular aspect of a Yoga Nidra practice can help us to live out our lives in a more peaceful and authentic way. Check it out and subscribe if you like what you read! ❤
https://wisdom-within-you.com/the-nidra-nest/

Are you a parent in need of some TLC for yourself? I am so happy to offer my new series through Grateful Yoga of Evanston, Yoga and Relaxation for Parenting Burnout. If you, like many parents, are feeling tapped out, then join me for four consecutive Thursdays beginning May 20th for some pre-bedtime gentle movement, breath work and Yoga Nidra and gain the tools you need to thrive in these crazy pandemic times (and beyond)! Leave with four recorded Nidras and a renewed sense of self. This is open to all levels and all stages of the parenting journey. Follow the link below to register!
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=28004&tg=&vt=&lvl=&stype=-8&view=day&trn=100000069&page=&catid=&prodid=&date=05%2f20%2f21&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1