Holistic Therapy
Information provided on this page is never to be considered medical advice.
10/24/2017
mind·ful·ness.
[ˈmīn(d)f(ə)lnəs]
NOUN
1.the quality or state of being conscious or aware of something:
"their mindfulness of the wider cinematic tradition"
2.a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Want your practice to be the top-listed Clinic in Evanston?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Website
Address
Evanston, IL
60201