Exton Massage and Movement

Today marks 18 years since I had a stroke while I was pregnant with my second child.
It feels like a rebirth of sorts, this is a day I will always have etched into my memory.
As traumatic as that experience was, my healing journey had brought incredible awareness, humans, and love into my life.
I had the amazing opportunity to teach a workshop this morning with lovely people in attendance who were eager to hear my sharing of specific plant essences.
If I had never had the stroke I would not have been doing this workshop this morning.
You never know when tragedy is going to occur, but those experiences also may be your biggest teachers in life.

Yesterday I wore this shirt into the grocery store and was approached by another 311 fan and we talked for a few minutes.
It made my day, and I felt a connection with a person I hardly knew but also felt I knew so well as she is also connected to the music that runs so deeply through my life experience, same for her.
I loved 311 before my stroke and love them still to this day!
Be positive and love your life!



#311

Come join me next Saturday March 14 for a fascial maneuvers workshop! The time is actually 11am-12:30pm. 100% or proceeds go to the lgbt equality alliance of Chester county!