Starfire Evolution

https://starfireevolution.wordpress.com/2018/05/18/dysfunctional-movement-warning-signs-for-your-body/

Dysfunctional Movement: Warning Signs for Your Body   I think most of us know the expression – If it ain’t broken, don’t fix it – but warning signs are important to heed. If you were driving a car, and the car started to grind or th…

I think most of us know the expression - If it ain’t broken, don’t fix it - but warning signs are important to heed. If you were driving a car, and the car started to grind or the change oil light came on, you’d take care of that. You wouldn’t wait until the brakes wore through and you couldn’t stop. It’s the same with the human body. [ 589 more words ]

Dysfunctional Movement: Warning Signs for Your Body   I think most of us know the expression – If it ain’t broken, don’t fix it – but warning signs are important to heed. If you were driving a car, and the car started to grind or th…

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Musings from the Mat: Patience Patience is not my strong suit. Every day I ask myself to practice it and every day I lose it. Ok, I do have a 2 year old, but that’s just a magnifier to my personality. Most of the time, the reper…