RCF Yoga

New rope lights in the RCF Yoga Studio! Welcome summer ☀️🌜

Meet our new substitute Yoga Instructor, Brett! She is an experienced yogi who is new to climbing. Brett will be covering classes a lot this summer, including Tuesday and Wednesday this week! If you see her in the gym, say hi :) Our yoga schedule for the week is below:

MON - Level 3 w/Laura
TUE - Level 1 w/Brett
WED - Level 2 w/Brett
THU - Gentle w/Laura

All classes start at 7 pm.
Check out our webpage for more details. 🕉️🧗‍♀️

End your weekend with some chill time 😌 Yin Yoga tonight at 5 pm!

Yin Yoga is a wonderful practice for students who are looking to increase their flexibility and range of motion. Poses are held for approximately four minutes in order to gently stress connective tissues in the body. Beginners welcome.

The workshop will be led by RCF Yoga Instructor, Laura.

See you on the mat! 🔗in bio

On Tuesday February 14th, RCF Yoga Instructor, Montserrat, will be leading a playful vinyasa yoga class, with partnered poses just like this one! Your sweetie will surely enjoy it ❤️ Not attached? Bring a friend! It’s a great way to celebrate the special people in our lives 🥰 Don’t have any friends? We doubt that, but no partner is required to sign up. Come solo and have some fun!

🔗in bio to sign up. Space is limited.

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Wear comfy clothes and practice some self-care this year! On Sunday January 8, RCF Yoga is hosting a Slow Flow at 10 am with our yoga instructor, Emily. Mats and props are available to borrow. Sign up ahead of time to secure your spot!

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