Small Shifts Matter

😮‍💨 Join us for another Wellness Wednesday on April 8th from Noon-12:30pm (Pacific) on Zoom! We will do a grounding practice then quick therapeutic arts exercise to move through what needs to be released. ⏸️🎨🖌️🪷 Tickets $20 Register: https://smallshiftsmatter.com/events

🌷✨ Highlights 🗓️ Save the Date! Join us for a Sunset Somatic Stroll in the 🪻🪻🪻 lavender May 24th at 7pm 🌅 https://smallshiftsmatter.com/events hvhflowers

🌷Last in the Tulips 🌷 of the season THIS Saturday March 14th at 9:30am!!! 🗓️ Sign Up: https://smallshiftsmatter.com/events Don’t miss your chance to mindfully stroll, pausing, practicing, & connecting with yourself and nature! 👟🪷😌

🌷“Peace” & “Clarity” & “Gratitude” were a few of the words shared after our on Saturday. 👟🪷 Join us next time! Saturday, March 14th at 9:30am Register: https://smallshiftsmatter.com/events 🫶

🌷It’s Time! 🌼 The forecast looks good ☀️ So Let’s Stroll!
Saturday, February 28th at 9:30am 👟🪷 The Tulips & Mustard Fields are waiting for us and after our stroll, you can pick a 🌷 bouquet with the bulbs! Sign up: https://smallshiftsmatter.com/events

☔️ Today’s Somatic Stroll is Postponed! Stay Tuned for a new date in February once the clouds clear!🌈👟🌱🌷🌼🪷

😮‍💨 Take a moment to Pause ⏸️ and Practice 🪷 with our Wellness Wednesday February 11th at 12pm Pacific 💻 Online via Zoom. Tickets $20. 🗓️ Registration is required. 👉 https://us06web.zoom.us/meeting/register/3Q70grU5Sea368pFE_gMXQ

It’s finally time to STROLL again 👟🪷 Join us Sunday, February 25th at 3PM for a through the Mustard Flower Fields 💛🌱 Sign Up 👉 https://smallshiftsmatter.com/events 🫶 I can’t wait to gather and stroll again with you!!!

✨My heart is FULL of gratitude for all of the crew who came to Shift into 2026!!! ⏸️🪷💓🎨🖌️ So much JOY and Heart-Centered Connection 🫶 🙏Thank you to all who came and to Sonoma Harvest Foods for hosting! “When the heart is right, the mind and the body will follow.” ~Coretta Scott King ✨ Let’s continue to co-create and live intentionally into every heart-centered small shift in 2026! Stay with your Feet! (P.S. Stayed tuned…the Spring is Coming and so are the 🌷🌸🪻🌹🌻🌼)