Next Level Strength and Conditioning

Next up on our intern intros is Sean! We’re happy to have him this summer! Get to know him below!

School: Marywood University

Major: Exercise Science

Sports?: College 🥍

“Next level has elite mentorship and is the best place to train in the Rochester area! I am excited to learn from the experienced professionals this summer!”

Karaoke song of choice: “Dancing Queen”

Meet your interns! Up next is franki ! We are excited to have her this summer. Learn more below! 👇

School: Roberts Wesleyan University

Major: Exercise Science

Sports?: College Lacrosse

“I want to expand my previous knowledge on training and how each muscle works together for sport performance. I also am excited to meet the other interns/coaches and what they know as well!”

Fun fact: I have played lacrosse since the 3rd grade!

Next up on our summer interns is Paul Litcher! We’re excited to have him this summer! Get to know more about Paul below!

School: St. John Fisher University

Involvement with sports? Wrestling

Major (s): Athletic Performance

“I am looking forward to learning more about strength and conditioning and how to help athletes perform their best. I am also excited to have the opportunity to make a positive impact on young athletes! I chose Next Level because I love the atmosphere and ideologies of the staff. Everyone wants what is best for the athletes and is dedicated to Strength and Conditioning.”

Fun Fact: I have watched The Office 5 times all the way through.

Karaoke song of choice: Livin’ On a Prayer- Bon Jovi