Legacy Athlete
Share
Don’t just be another athlete...BE THE EXAMPLE! Message us for info on programming! #legacyathlete
Power play.
Power clean + jerk for Saturday’s strength.
Accessory work.
3 sets:
10 Reverse grip strict barbell press
*turn hands around so they’re facing you when you press
10 1 1/4 barbell RDL’s
30 second barbell overhead squat
*bottom out your overhead squat and hold it for 30 seconds maintaining good position
03/18/2020
with
・・・
Check out our story for a super entertaining video!! Always exciting
Click here to claim your Sponsored Listing.
Category
Address
616 E Alvarado St
Fallbrook, CA
92028
