F3 Fargo

50 POSTS FOR THE LAKER!

F3 Fargo PAX Laker (who never tire(s)!) has achieved his 50th post for 2026. He loves his rucking and bootcamps, posting most often at The Stables, and remarkably is one our Respect PAX! (Age 50+). Laker attests to the power that F3 male fellowship provides to a man - something available for free to all of us men regardless of your station.

Very very strong Laker - see you at the next post!

Hot Diggity Dog, HOTDOG IS AT 100 2026 POSTS

After posting today at The Lights, Hotdog has hit the century! Hotdog is as consistent of a hard-count as they come and it shows here. Bootcamps, rucks, runs, 11 Qs. He brings quality conversation and positive energy everywhere he goes. He ensures a photo is taken of the group at every opportunity. Even cooler, he is one our respect PAX!

Congratulations Hotdog! Strong!

VQ VQ VQ! Rosin lead his VQ workout today, a cardio and partner based Dora exercise with burpees, squats, push-ups, and mountain climbers!

Great turnout, significant sweat, quality chatter. Rosin put on fiddle and accordion music and treated the crew to breakfast following - not asked for but incredibly kind!

Gents - the workout is always free, always outdoors, for men, lead by the men - your peers - in a rotating fashion, and always ends in a circle of trust. Tomorrow we have a bootcamp at The Hill (d**e downtown) or The Stables (Cheyenne High School), or a ruck at the Hill. You are always always welcome, see you in the gloom!

BOOM! Todays beatdown at Golotha had coffeeteria to follow. And with this post, our Graincart has hit a century in 2026!

Consistently strong with 30 Qs to date, Graincart brings the vibes, the EDM, and the meatgrinders. Congratulations Graincart!