Alphastetic Competitors

Last call for registrations!!! Shredding Diaries is starting on 04/01. This Sunday will be the final day for entries. Reach out to us TODAY to get in front of your summer health goals! 💪🏽🚀

About Shredding Diaries:
This is a 60-day fitness competition, where we are inviting everyone from all fitness levels to compete for the overall best transformation during a 2-month period. During the competition time we will be hosting 2 group bootcamps per week for all contestants. The camps will be held on Saturdays at 10am, and Thursdays at 7pm.

Stop what you’re doing and get in front of your summer fitness goals now, join a group of like-minded individuals and embark in a fitness journey that offers team collaboration, measured success, and accountability. Indulge your competitive spirit, and work towards progress while gaining the chance to be highly rewarded for your success!

Get ready to sweat and push your limits with our HIIT group fitness sessions, now available for early risers at 6 am and 7 am every Monday, Wednesday, and Friday, led by Sean Christman. Start your day right with an energizing workout that will leave you feeling empowered and ready to conquer the day.”

Fitness starts with food, and healthy eating is an important part of any fitness plan. Personal training includes teaching kids the importance of a balanced diet and encouraging them to be healthy -- and yes, eat their vegetables!