H.C. Training
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I help Men & Women over 30 reach their fitness goals through custom training & nutrition. We also do corporate wellness presentations + trainings
Some of my best exercises to hit the hammies and quadriceps if you've never heard of sissy squats, these are what they are
05/23/2026
Did not feel like hitting it tonight!
But I told myself just 1 hour and you'll feel better after ... Like always! Now I'm smiling ..
Because at the end of the day you don't need to kill every workout.
Progress is not loud. It's quiet, boring and consistent.
You just need to keep showing up and one day progress roars!
Hope you got yours in
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4601 College Boulevard
Farmington, NM
87402
