Feel Good Performance

Congrats to Feel Good Performance athlete Billie B! 3rd place in the RX division at silver state throw down!

Proof of concept. It’s a spring board on things to come.

I know there’s a crowd that isn’t a fan of New Years Resolutions. Why wait til the first of the year to make a change, right? Although I agree with that sentiment, I also think the gesture of drawing a line in the sand and making change is anything but arbitrary. If the changes stick, it doesn’t matter when we do it.

So I wanted to invite anyone who’s really wanting to make 2024 their year to follow us on Instagram for our 5 week program designed to help enact true change through addressing awareness, habits, and accountability. There will be goodies like recipes, home workouts, and other things like journalling prompts and mental exercises. 100% free and 100% useful!

Additionally, I am offering an introductory personal training package of 4 sessions for 100 dollars to the first 5 to sign up. And finally, any couples that sign up between now and the 15th will get a second membership for 1/2 off for the first month; that’s a 50 dollar value (first 5 couples only). HAPPY NEW YEAR.

https://www.instagram.com/p/C1lN2wtLbqO/?igsh=MzRlODBiNWFlZA==

New Years Resolutions get a bad wrap. The truth is, the date is arbitrary. But the desire to change, and the gesture of creating a line in the sand for new beginnings is anything but arbitrary. I’m excited to announce our “Make Changes that Stick” program. It’s no secret that New Years Resolutions don’t stick. Motivation can be fleeting, but that’s what this program is looking to combat. Make 2024 your year by enacting true change by addressing your habits. 5 weeks to create intelligent goals, build awareness, become accountable, take action, then conquer the next goal. Give us a follow. Tag us in any steps you take during this process! Let’s make changes that stick!