Ford Fitness Body Transformation Program

Ford Fit Nation!

Question: What nutrition questions to you have to help you reach your fitness goals? Have any?

I'D LOVE TO HELP!

LEAVE YOUR QUESTION(S) BELOW 👇

Ford Fitness "Power Words" of the Week!

Whenever we are trying to "level up" our lives or become the person we want to be, it is always a fight-but it's not a fight against others; no, the real fight is against who you are now-your habits, your mindset, and how high your "I.Q." is...and by that I mean your, "I Quit" level.

When these moments happen, the best question to ask yourself to find your personal power is this: Why?

* Why did I start this business?
* Why did I buy that gym membership?
* Why did I dodge the doughnut box in the break room this time?

See, if you have a strong enough WHY...you can do any HOW! So ask yourself this week when your goal journey gets tough, "why?" Think of the motivations that got you started, remember the emotions you felt that put you in motion. Keep those inside, write them down on paper to see everyday.
FUEL YOUR OWN FIRE TO GO HIGHER!! You got this...you didn't come this far to come this far! Have a successful week everyone!...Until next time..

LET'S GO!

Rich Ford

Hello, everyone! We at Ford Fitness are excited to be working on developing a BRAND NEW class called, "FitBox by Ford" to be held exclusively at the Washington Parks and Rec in Carmel this September! We would love to get your feedback on what your thoughts are with this class...Please fill out the Survey below and we look forward to hearing from you!!

New Fitness Boxing Class coming to Westfield Washington Parks and Recreation!! This September, we at Ford Fitness are excited to create "Fit Box by Ford", our NEW weekly fitness boxing class for women looking to lose 7-10 POUNDS in 4 weeks while also boosting energy, sculpting abs, arms, shoulders and more! We need your help and your feedback on some of your thoughts! Please f...

Ford Fitness “Power Thought of the Day” for April 14, 2018...

It’s great to have long-term ..but one tip I can give you to reach those goals is to remember what a mentor told me, “How do you eat an elephant? One bite at a time!”

Doesn’t matter if it’s doing an extra 20 min run, making healthier choices for the week, or setting a sales goal, those little things that don’t seem to be big will make a big difference in you achieving your big goal. Set the short goals so you can go long, baby! Follow us on Instagram at