Coachbphillips.preferred
5 days each week. 5 habits each week:
Planning & Prepping
Mindset
Recharge
Fuel
Action
11/19/2022
Full body tabata session crushed it this morningππΌππΌ
Way to show up & work ladies!
preferred
10/28/2022
next week:
Tuesday Lower Body HIIT 8:30am
Thursday Upper Body HIIT 8:30am
Link in bio to sign up, see you there!
09/27/2022
Many gyms are closing this week due to the hurricane so make sure you have the following to stay on top of your workouts.
As always, DM for at home workouts/programming. ππ½ββοΈ
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Contact the business
Address
1835 East West Parkway Suite 12
Fleming Island, FL
32003