GRIT Training
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Greatness Rises In Teams
06/10/2026
Fitness is better together.
Our adult fitness classes provide motivation, accountability, and a fun way to reach your goals. Whether you’re just getting started or looking to challenge yourself, our instructors are ready to help you succeed.
Come try a class and see why our members keep coming back.
05/21/2026
Summer starts now 💪🏼☀️
Whether you’re chasing goals, building strength, getting faster, or just trying to feel your best again - GRIT Fitness and Training has everything you need under one roof.
🔥Memberships starting at just $50
🏋️3 full weight rooms
⚾️Batting cages with automated pitching machines
🏀Basketball court
🏊Olympic sized swimming pool
💪🏼Adult fitness classes
….and so much more
No excuses this summer - just GRIT. Let’s get to work. 👊🏼
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
2625 Courthouse Circle
Flowood, MS
39232
Opening Hours
| Monday | 4:30am - 9pm |
| Tuesday | 4:30am - 9pm |
| Wednesday | 4:30am - 9pm |
| Thursday | 4:30am - 9pm |
| Friday | 4:30am - 8pm |
| Saturday | 7am - 7pm |
| Sunday | 11am - 5pm |
