SafeSplash Swim School - Folsom
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We believe swimming is a life skill and approach our swim lessons with skill, care & passion!
03/03/2026
S.A.F.E.R. Swimmer Promise Step 4: Front-to-Back Rollover 🔄
The front-to-back rollover is an essential safety skill that helps swimmers move from their front to their back while staying horizontal in the water.
This transition allows swimmers to reach a position where breathing is easier and the body stays balanced and supported. Maintaining a horizontal position during the rollover helps conserve energy and gives swimmers a moment to rest and regain control.
We teach this skill so swimmers know how to adjust their body position safely, breathe comfortably, and stay calm in the water.
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Category
Telephone
Address
1006 Riley Street
Folsom, CA
95630
Opening Hours
| Monday | 1:30pm - 3pm |
| 3:30pm - 6:30pm | |
| Wednesday | 1:30pm - 3pm |
| 3:30pm - 6:30pm | |
| Thursday | 1pm - 2:30pm |
| 3pm - 6pm |
