Achieving Health

Happy spring Equinox 🌷🌱 You are on time and right where you need to be. Take a second to sink your roots deep into the earth 🌍 so you can sprout and emerge!

It’s month 2 and we see the Wood Element emerging. With it comes the color GREEN 💚 from budding trees and spring flowers. The wind is stirring and blowing 💨 in the season of change, growth and decision making. We’re even likely to experience some anger and grumpiness like a hungry bear 🐻 waking from hibernation.

What will this year’s vision hold? 👀
What transitions are on the horizon for you? 💫
What practices help you stay grounded so that the wind doesn’t push you over? ⚓️

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