Rootz Wellness

Don’t let self-doubt hold you back ☕: https://bit.ly/3mpqvNR

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Reflexology for the win!

What does Research say about Reflexology for Pain? Here is one study.
Design of study:
An ice-pain experiment was undertaken in which the volunteers (n = 15; 11 female and 4 male with a mean ± SEM age of 37.7 ± 2.6 years) were required to immerse their non-dominant hand in a container of ice-slurry whilst two indications of pain, i.e. threshold, (the time taken for subjects to experience the first pain sensation) and tolerance, (the time when the subject is unable to tolerate any further pain), were measured.

Results
Compared to control data, reflexology increased acute pain threshold (F(1,14) = 4.5958, p < 0.05) and tolerance (F(1,14) = 5.1095, p < 0.05).
Click on the paragraph to go to the nursing website to see some info on the study.

Just cut up 3 different soap loaves and they will be put to bed now as they need to dry for at least 3 weeks... from left to right they are Turmeric Soap, Neem Tea Tree Soap, and Lavender Patchouli Soap. These beautiful bars will be on their way to Wyoming for the 16th Annual Wholeness Retreat September 6-8th, at the HF Bar Ranch. This healing retreat is lovingly organized by A Place Of Wholeness in Sheridan, WY.
https://www.aplaceofwholeness.com/