Zumba Gold with Georgia Yoder
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Zumba Gold is a lower impact & great for all levels. Its latino dance based, great for burning calories & just having so much fun!! No dance experience required!
08/01/2020
As much as I wanted to lay in bed or sit while staring at my phone.
Not today Sista!
I started out w warming up my body by walking my doggie, my morning tea, then a glute warm up & workout.
Followed by a green smoothie:
Spinach, oat milk, carrots, celery, blueberries, vanilla protein, banana, turmeric & cinnamon 😎
🌟 @ Fort Collins, Colorado
07/29/2020
I have beat my record of 2:36!!!! Go me!!
07/26/2020
Rest Day Folks!
Day 6!! 40 Squats!
How are you doing with the 2 week challenge?
Deep squats today!!
07/24/2020
Lets get to it folks!!
Day 5!! 35 Squats!!
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1200 Raintree Drive
Fort Collins, CO
80525
Opening Hours
| 9am - 11am |
