Everthrive

Hi! I’m Ali. When I was a kid, I studied piano for years, but now I can only play two or three songs. My children can’t stand them anymore, so I’m thinking maybe I’ll learn Minecraft or Pokémon music to get some appreciation?

In addition to playing the same songs on repeat, I love being outside, spending time with family & friends, writing about anything and everything, reconnecting with my child-self, and baking sourdough treats. I used to be a serious minimalist and lived with very few possessions. Since having kids, I’ve relaxed around clutter, but I’m still minimalist-minded and always try to choose less over more.

Nine years ago, I was diagnosed with Ankylosing Spondylitis, an autoimmune disease that can cause painful, chronic inflammation in the spine and other parts of the body. In 2016, I was in so much pain I could barely stand or sit for long. The lightning-like pain sent sciatica down both legs, and every night I struggled to find a position that didn’t hurt. Each morning, I woke up stiff and barely able to move—at 34, I felt like I was 90. Some days I seemed fine, but others I could hardly move at all.

After years of doctors, medications, holistic advice, and personal trial and error, I finally found my way back to myself. The biggest change came when I simplified my life. I moved from a large city (Chicago) to a smaller one and recommitted to a life with less: less clutter, less obligation, less distraction, and less stress.

Disclaimer: I’m not a physician, but I can share my lived experience with AS—from immobility and depression to moving freely and happily in the world—all because I chose a life of less.

Does any of this resonate with you? If so, I’d love to connect!Like this post and follow along to learn more about the health benefits of simplifying your lifestyle.

💚 Ali