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Today we wrap up with part 4 in our Burnout Series. We analyze what it means to create a culture that focuses on a whole person and outline some examples of what that looks like!

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Creating Cultures That Focus on the Whole Person November 30, 2022 / Life · Wellness · Work Creating Cultures That Focus on the Whole Person Part 4 of our 4-part Burnout Series. If you missed the first articles, you can check them out here, here and here. The pressures of hustle culture are all around us, leading to record-breaking levels of bur...

We kick-off our 4-part series this week on Burnout! For part, we analyze the driving factors inside and outside the workplace that push us toward a state of burnout.

Check it out here: http://ow.ly/iPFE50Lsreb

The Pressures Behind Burnout November 2, 2022 / Life · Wellness · Work The Pressures Behind Burnout Part 1 of our 4-part Burnout Series Burnout, which is a medically diagnosable condition, has reached record-breaking levels, impacting workers at every level of organizations. It’s easy to think this is an inevitable outcome,...

We got the opportunity to sit down with Steven Fernandez, Co-Founder of Pause + Expand, to discuss the importance and power of pausing!

Check it out here: https://bit.ly/3CSySvw

SPOTLYFE Wellness: Pause + Expand October 19, 2022 SPOTLYFE Wellness: Pause + Expand Welcome to our SPOTLYFE Wellness series.  This week we’re talking with Steve Fernandez, Co-founder of Pause+Expand, a corporate wellness program that leverages unique visualization, sound and meditation techniques to drive greater productivity an...