Seeking Sunshine

How I Stay Above Water Even more helpful than identifying my coping strategies was identifying exactly what triggers me.

I'm constantly being asked what i use to help with my stored anxiety! Although i have several techniques you will find me with many different "anxiety toys"
This one here is one of my favorite!
The colored beads slide around the ring making this fidget ring perfect to divert those anxious thoughts!
Get yours at the link below and let me know how it works for you!

LOVECOM 925 Sterling Silver Fidget Ring Anti Anxiety Ring With Colorful Enamel Beads Stress Relief Spinner Ring For Women Men Releases Anxiety Spinning Rotate Stacking Ring Jewelry Gifts Size 5-10 Enamel Fidget Rings for Anxiety for Women,To My Daughter LOVECOM 925 Sterling Silver Fidget Ring Anti Anxiety Ring With Colorful Enamel Beads Stress Relief Spinner Ring For Women Men Releases Anxiety Spinning Rotate Stacking Ring Jewelry Gifts Size 5-10

Tomorrow is Sunday. Sunday is THAT day of the week. It’s either a cozy relaxing day for you, or you hate Sunday’s and worry about the dreaded day that follows. Sunday’s should be used as your recharge day. The day should be spent doing things you enjoy! Turn your mind off with mindful moments. Take the morning to accept that you have the full day to do what you want....

Self Care Sunday Tomorrow is Sunday. Sunday is THAT day of the week. It’s either a cozy relaxing day for you, or you hate Sunday’s and worry about the dreaded day that follows. Sunday’s should be used as your recha…

It’s the weekend! Here’s your weekend reminder to do SOMETHING for yourself!