Life Interconnected

How would you describe your relationship with food over time?  What is your internal narrative toward your body?  In today’s episode, Amber interviews Life Interconnected counselor, Rachel Stayton about how to cultivate a healthier approach to embodied eating.  As a former health coach/nutritionist, Rachel shares her wisdom and experience guiding others through the deeper roots of what drives their food choices.

Have you heard of the terms embodied or intuitive eating? How would you describe it? Share your thoughts below…

Do you feel stuck or stagnant in your healing journey?  Perhaps, you’ve made progress but you’re not really sure what’s next.  Counseling? Inner healing prayer? Spiritual direction? Somatic work?

In today’s episode, the Life Interconnected team is pulling back the curtain to their own inner healing journeys and how they’re learned to integrate faith and inner healing to cultivate lasting change. Drop a ❤️ below if you’re listening!

Life Interconnected Podcast, Episode 48 |
A Proactive Approach to Maternal Mental Health with OBGYN

This is the conversation I wish I could have listened to before I started struggling. Dr. Stroud & I discuss what needs to be considered in pregnancy in order to reduce her risk of struggling in postpartum.

You can be your own advocate and use these tools for discussion with your OB. Tag all of your pregnant or postpartum friends below!
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Nate & I would like you (& your spouse) to consider joining us for an upcoming therapeutic group experience. Start the new year with a strong foundation for growth as we extend healing beyond an individual experience into community. You'll learn to attune to the wisdom of the body, rewrite internal narratives & cultivate intimacy with the Holy Spirit. This unique opportunity is open now with limited spots still available. Jump in while you can! We start this Wednesday, January 8th and I'd love to see you there!
https://www.lifeinterconnected.com/IC