Frederick Fit Body Boot Camp
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Challenging, fun 30-minute groupnworkoits that burn fat, build strength and boost energy. Nutrition coaching + Fit Body Forever for ages 60+.
Yesterday wasn’t just about fitness. It was about grit, heart, teamwork, and honoring the sacrifice of Lt. Michael P. Murphy and all of our fallen heroes. 🇺🇸
Huge congratulations to every single person who showed up and completed the Murph Challenge today at Frederick Fit Body Boot Camp. Whether you finished every rep, modified the workout, or simply pushed yourself outside your comfort zone… you earned our respect.
We are proud of this Fit Body family. ❤️💙
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Telephone
Address
5634 Buckeystown Pike
Frederick, MD
21704
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 12:30pm |
| Saturday | 8:45am - 11am |
