Bowerhouse MMA
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FREDERICK MARYLAND'S #1 ACADEMY FOR AUTHENTIC FIGHTING ARTS & FITNESS. Frederick Maryland's #1 Academy for Authentic Fighting Arts & Fitness. House of Champions!
07/10/2026
The new Samurai Rash Guard sets are in!
If you pre-ordered a set, please get yours at the Gym asap!
06/27/2026
🥉 2026 IBJJF American Nationals
We couldn’t be more proud of Colin Bower. He came up just short of the goal he set for himself, but the effort, discipline, and heart he showed every step of the way are what truly matter.
Champions aren’t defined by one tournament—they’re defined by how they respond. This is just another step in the journey.
Huge thank you 🙏🏻 to & .marra for being in the corner!
On to the next one. 👊🥋
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Contact the school
Telephone
Address
7311 Grove Rd Unit D
Frederick, MD
21704
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 6:30pm |
| Saturday | 9:30am - 12pm |
| Sunday | 11am - 12:30pm |
