Freeport PAL BC
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Since 1996 the Freeport PAL BC has served as a 501c3 all volunteer after school program that builds character and self esteem through boxing training.
06/02/2026
Busy weekend coming for Freeport PAL BC.
Shpend 85b Novice Intermediate,
George 119b Novice
Junior &
Anania 153b Novice
Youth will compete Friday night at John’s Gym in the Bronx for the USA Boxing Metro Junior Olympic Finals.
Saturday Reese Mistretta 176b elite will compete in the Six Borough Championship’s defending his title. Always an exciting competitive event from Kristian Vasquez promotions.
Ready to rumble.
05/23/2026
The Friday night circuit/plyo Gang give Shpend Pustina 85b Intermediate the good vibe as he will compete in his first bout today in the USA Boxing Metro Junior Olympics at John’s Gym in The Bronx.
Freeport PAL BC Train Fight Win. All Day Everyday.
👊🏾🔥💪🏻🔥💪🏾👍🏻👊🏻
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Category
Address
Freeport, NY
11520
Opening Hours
| Monday | 4pm - 7pm |
| Tuesday | 4pm - 7pm |
| Wednesday | 4pm - 7pm |
| Thursday | 4pm - 7pm |
| Saturday | 10am - 1pm |
