YE Trainings

YE Trainings

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A group fitness trainings like you never experienced before.

11/08/2021

Monday gives us a chance to start a new beginning.
Guess what?
52 Mondays in a year, 52 opportunities to become the best version you DESERVE❗️

Keep that mentality this is your time! 💯💯

It’s that feeling when the 50/50 balance of your diet and your workouts take you to your full potential ✅

YE trainings is with you all the way! 💪🏻



’twait

10/30/2021

Hey team! Check our BETTER TOGETHER classes schedule ⬇️

🏋🏻‍♀️ Each person has his own BOOTCAMP kit.
The equipment chosen with the intention to give you the full-body strength and conditioning you need to maximize your workout and includes Dumbbells, Step, B***y Bands, Core Sliders, Ankle Weights and more.

🏋️ The workouts designed according our weekly protocol which includes strength days and Core & Conditioning days. Tue, Thu, Sat & Sun are our strength days, Mon, Wed, Fri are the core & conditioning days.

🏋🏻‍♂️ All YE Trainings workouts can be modified up or down, so our high-intensity strength and cardio workouts will push you no matter where you are in your fitness journey.
You’ll gain discipline that helps you not just with your fitness goals but maximizes the quality of your life.

And WE ARE BETTER TOGETHER! Be part of the team! 💪🏼

➡️ Indoor classes up to 20ppl

▶️LINK ON BIO

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Address


179-24 Union Turnpike
Fresh Meadows, NY
11366

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30pm - 9pm
Thursday 8:30am - 9pm
Friday 8am - 12pm
Saturday 8am - 12pm