Daily Method

BlueBerries

Blueberries have a lot of nutritions and they are low in calories. They are grown from 2 different types of bushes. One is the highbush and one is the lowbush.

The highbush blueberries are the typical ones everyone would see sold in the United States. The lowbush blueberries are also known as the wild blueberries.

Purple Grapes

Purple grapes can be found all over the world. Purple grapes flavor comes from the number of tannins, and other various nutrients that are contained through the grape skin.

The best time to harvest grapes is at the peak of its season to have the best flavor. When picking grapes, we would want to use the color of the grape as an indicator to see if the grape is ready or we can use the color of the vines and leaves as indicators.