Personal RD

Baked Spaghetti Squash 🤤

1. Bake your spaghetti squash ahead of time and scoop out of shell. I do this over the weekend for fast weekday meal prep.
2. Sauté some veggies, garlic and onion in avocado oil. I used mushrooms & zucchini.
3. In a casserole dish, layer Cooke spaghetti squash, jarred tomato sauce, sautéed veggies & goat cheese until you run out of ingredients.
4. Bake at 350 for 20min and give a good stir before serving to get that gooey goat cheese everywhere.
5. Add some premade meatballs or go meatless with some tempeh crumbles.

***this side salad is also 💣 and has been my go-to lately. Butterleaf, lemony olive oil dressing, Zataar seasoning & roasted pinenuts