WorkMoves
Our mission is to introduce Pilates to as many people as possible with our simple 3 step program.
09/22/2017
How to Sit at Work Learn how to sit at work with our workstation setup tips such as monitor distance, chair height, and desk height.
09/14/2017
Think of Your Poor Feet
By Laurie Tarkin, New York Times
The average person walks the equivalent of three times around the Earth in a lifetime. That is enormous wear and tear on the 26 bones, 33 joints and more than 100 tendons, ligaments and muscles that make up the foot.
In a recent survey for the American Podiatric Medical Association, 53 percent of respondents reported foot pain so severe that it hampered their daily function. On average, people develop pain in their 60s, but it can start as early as the 20s and 30s. Yet, except for women who get regular pedicures, most people don’t take much care of their feet. Full article here: http://nyti.ms/1uAQ0il
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