Revive Nutrition For LIfe

Just started adding more cinnamon and red pepper to my daily routine to jump start in to Spring and anticipate it will be a great way to get ready for bathing suit weather! Try it with me!

The Top 10 Slimming Foods Fight fat and lose covid added weight by eating more of these slimming superfoods.

I hope you have jump started '23 and feeling optimistic on all fronts that you can have a fantastic year! Let's do this together and stay in touch with ideas that have worked for you!

Why Most New Year's Resolutions Fail ... How to Re-Set your resolutions NOW for Success

We all tend to gravitate to olive oil as it is Yummy especially when it is an organic extra virgin oil from a specialty shop. However, you may want to entertain trying an avocado or sesame oil when you plan to cook at higher temperature!

What are the Best and Worst Cooking Oils for You? Are you sabotaging a healthy meal by using a not-so-healthy cooking oil?

If you are not ready to invest $$$ you may want to entertain a collagen supplement like Designs For Health's "Whole Body Collagen" 3 clinically studies collagen peptides can be enjoyed in your coffee or smoothie with the added benefit of increased joint mobility. designsforhealth.com/u/leslieallysonmiller and use the code for a 25% discount

Why Your Face Ages and How to Avoid Premature Aging What are the top 7 smartest ways to avoid premature aging of your face?

How many people do you know that don't sleep well? I bet it is more than you can count on both your hands!
If so, just by adding one of the suggestions below may assist you to sleep more like the "babes" we used to be:)

The Dangers of Junk Sleep, and What You Can Do About It Researchers say, teens are getting