Realize Your Nature

I love this Tiny Art Show concept!
on TT

Today is World Meditation Day!

Living Presence | A Guided Meditation With Tara Brach The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythm...

Feeling depressed or isolated by working from home?
Needing some social connection and support?

One study by the Journal of Occupational Environmental Medicine found that nearly 73.6% of remote employees have found themselves dealing with new mental health issues since they started working from home.

Weekly group therapy at Sage Wellness is a great place to feel supported and connected to others, learn to relate better and increase your emotional connection to others!

Group therapy and individual therapy have been shown to have equivalent treatment outcomes, and for some treatment concerns, group therapy is the treatment of choice!

Join our Tuesday evening group, 5 to 6:30 pm. Learn more here:

Group Therapy in Gainesville, FL – Sage Wellness Group Therapy in Gainesville, FL At Sage Wellness, we love seeing the way people feel transformed by the power of being in a therapy group. We offer interpersonal processing groups. These groups are tailored to help people learn to better understand and enhance their interpersonal skills in a safe e...