Fredrickson Health Solutions

🧪 Annual labs are a starting point.
Functional labs show what’s really going on under the hood.

Most routine blood work is designed to catch disease after it shows up.
At Fredrickson Health Solutions and WellShift, we use more in-depth, strategic lab testing to spot issues earlier — before they turn into symptoms or diagnoses.

🔍 What advanced lab work can reveal:
• Hidden micronutrient deficiencies (magnesium, iron, B vitamins, vitamin D)
• Hormone imbalances impacting energy, weight, sleep, mood, and performance
• Early markers of inflammation, insulin resistance, and cardiometabolic risk
• Thyroid patterns that may be “normal” on paper but not optimal for how you feel

📊 Normal ranges aren’t the same as optimal ranges.
Conventional labs use broad population averages.
We interpret labs through a functional lens, focusing on prevention, performance, and long-term health.

🧪 Basic annual labs are important — but they don’t tell the whole story.
Custom panels help us build a clearer roadmap for your health now and in the future.

🛠️ Prevention is always easier than repair.

👇 Comment “LABS” and we’ll send you details on what a personalized blood work panel may look like through Fredrickson Health Solutions or WellShift.

🍁 Happy Thanksgiving from Fredrickson Health Solutions! 🍽️

Today is a day for gratitude, connection, and enjoying good food with the people you love. 🙌
So don’t stress about the scale or the calories — one meal won’t undo your progress. Your body is resilient, your habits are strong, and you deserve to enjoy the day fully.

🧡 Friendly Tips (without restriction):

✔ Don’t restrict your favorites. Enjoy them guilt-free.
✔ Take a family walk after dinner — it’s great for digestion & keeping blood sugar steady.
✔ Stay hydrated throughout the day.
✔ Support your gut & blood sugar if needed:
• Digestive enzymes (help break down heavier meals)
• Berberine or Alpha-Lipoic Acid (can support healthy blood sugar response)

But most importantly… be present, laugh a little more, and soak in the moments that matter.

🍂 From our family at Fredrickson Health Solutions — we’re thankful for you!
👣 Enjoy today. Get back into routine tomorrow.
✨ One day won’t derail your progress.

Happy Thanksgiving! 🦃🧡