Bluegrass Direct Primary Care

June is Children’s Awareness Month!

Dear Families,
With June here, we are kicking off Children’s Awareness Month! This is one of my favorite times of the year—a dedicated moment to celebrate our kids and refocus on what they need most to thrive, grow, and stay safe.

As your pediatrician, my goal is to partner with you in keeping them healthy every day, not just when they are under the weather.

With summer starting, here are a few simple ways to keep our kids thriving:

☀️ 1. Safe Summer Fun
*Sun Protection: Apply SPF 30+ sunscreen 15–30 minutes before going outside; reapply every two hours.
*Water Safety: Always designate a "water watcher" focused solely on the kids—no phones or distractions.
*Helmet Habits: Ensure helmets are fitted correctly every time they ride a bike, scooter, or skateboard.

🥦 2. Fueling Growing Bodies
Summer schedules can be chaotic, but keeping a loose nutrition routine helps. Keep fresh fruits and veggies accessible, and prioritize water over sugary drinks to stay hydrated in the heat.

📱 3. Mindful Screen Time
Set clear boundaries early. Encourage "green time" (outdoor play) to balance screen time, and turn off devices at least one hour before bed to protect their sleep.

🩺 4. Don't Skip Check-Ups
Summer is the best time for annual well-child visits and sports physicals. Beat the late-August rush so we can ensure they are growing beautifully and are up-to-date on immunizations before school starts.
A Quick Reminder: Every child grows at their own unique pace. If you have any questions about their development, behavior, or health, please don't hesitate to reach out. No question is too small.

Thank you for trusting us with your children. Let's make this a safe, healthy, and joy-filled month!

Warmly,

Kristina Jayne, MD
Bluegrass Direct Primary Care - Pediatrician

We will be closed Monday, May 25th to honor Memorial Day. We hope you have a safe and reflective holiday.

We are so proud of Sophie who stood for 24 hours supporting UK Children’s Hospital through Dance Blue. Y’all who don’t know Sophie has a huge heart for kiddos and is in Nursing School at UK! We are so thankful she shares some of her time with us!

Did you know one of our favorite doctor also makes house calls for assisted living facilities?

✨Fun fact - Dr. Colton Jayne, M.D. has specialization in Geriatric Medicine and Sports Medicine!

Primary care, right at home 🩺💙

At Windsor Gardens, we’re proud to partner with Dr. Colton Jayne, M.D. of Bluegrass Direct Primary Care —bringing compassionate, personalized care straight to our residents through on-site rounds.

No more stressful transportation.
No more long waits.
No more complicated scheduling.

With over 8 years of experience, a background in geriatric medicine, and board certification in family medicine, Dr. Jayne is dedicated to providing the kind of care our residents deserve—convenient, consistent, and centered around them.

Because peace of mind should come standard. 💚

Breakthrough that Seasonal Affective Sadness and enjoy a red light therapy session on us. We will apply a potent hyaluronic acid mask during your session to double boost collagen production for visible improvement in firmness and texture.

Complimentary for our aesthetics only members or for regular members when they come for any aesthetic service from chemical peel to Botox, filler, or Radiesse.