Balancing Life With Teresa
Advice on how to balance our lives in areas of health and fitness to allow us to be the best version of us we can be. Healthy mom=Happy mom!
04/22/2019
Happy Easter to all!
02/17/2019
Ahhhhh feels so good!!!
The last few weeks have been less than stellar as far as my health nd fitness goals go. ðĪŠ
Going thru the motions but not actually committing to a routine, a routine that I know works time and time again. ðĪ
For me, prepping is the first step to success, when I have all my meals prepped ahead it's sooo much easier and there are no excuses. By the way, this took me about a 1/2 hour to put together once the spaghetti squash was cooked. ðð
I don't have all day to prepare for the week.... especially today....its
Go !!!!
I have my workout calendar hung up, clothes already laid out for thr morning and an accountability group to check into with my progress.
I'm so stinking excited to get back into a routine ð
Curious? Comment below, I'll share my tricks with ya!
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