Better.

One of the most present, thoughtful and smart group of coaches I’ve had the privilege to work with. I am so grateful to be part of their collective story. Say hello to the newest group of qualified TRX Suspension Training Course graduates. Loved every part of this day and it was worth every bit of the torrential downpour. Well done team!!!!

I’ve got two courses coming up this weekend!
Saturday is the 90 minute kettlebell Zoom workshop I wrote for TRX - https://www.trxtraining.com/products/kbw/KBW-231209

Sunday is the all day TRX Training suspension training course at Better Gym in Gig Harbor. - https://www.trxtraining.com/products/stc/GIG-231210

TRX SUSPENSION TRAINING COURSE With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and prog...

Morgan and Riley had a beautiful baby boy! We are their family so let’s feed these kids!!!!

Meal Train for The Palmer Family Riley and Morgan welcomed Oliver Beckett Palmer into this world on the morning of October 25th. We would like to bless their family with meals during this time. **PLEASE READ** The drop off for the Palmer's will be at Better Gym in Gig Harbor. Susan (owner of Better Gym) will take meals to the Palme...

Today I had the privilege to teach one of my ALL time favorite groups of personal trainers/coaches. This reminds me how much I love in person, hands on, dynamic, professional education. They showed up to get better. It was a long day of training and no one seemed anything other than grateful. All different experience levels, backgrounds, and perspectives make for the best experiences. I’m so grateful I could spend the day with them. Thank you for providing the venue. My cup runneth over. Meet our newest members of the family. ❤️