Maltby Method

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I teach movement professionals how to stretch smarter—not just harder.

Photos from Maltby Method's post 08/14/2025

Fasciacytes: The HA-Producing Cells Keeping Fascia Moving

While fibroblasts remain the predominant cell type in fascia—maintaining structure, responding to load, and secreting matrix proteins—research has revealed a newly classified player: Fasciacytes (Stecco et al., 2018).

These cells are:

🔹 Specialized for HA synthesis – Their primary role is producing hyaluronan, the lubricant that promotes smooth gliding between fascial layers.

🔹 Fibroblast-like, but distinct – They’re rounder, with fewer elongated processes, and occupy the perinuclear zone along fascial surfaces.

🔹 Non-immune derived – Unlike other HA-producing cells like synoviocytes or hyalocytes, fasciacytes are not from the monocyte/macrophage lineage.

🔹 Linked to adaptability – They may undergo reversible changes into chondroid-like cells, suggesting a role in fascial adaptation or remodeling.

Why this matters:
Fasciacytes make the difference between a smooth stretch and a stiff restriction. When HA becomes viscous due to immobility, it's these cells that rebuild the glide. Support them through intelligent movement, hydration, and fascial care.

🧠 The more we understand fascia’s cellular architecture, the smarter we can stretch.

Learn more in the Hybrid Fascia Stretch Practitioner Course hosted by me! Wait list sign up linked in bio.

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